How Old Are You?
How old are you? Now, more importantly, how old does your body think you are? This is your biological age. Have you ever meet a 50 year old person who looks 30? How about a 30 year old who looks 50?...
View ArticleDo you have Adrenal Fatigue?
Do you have Adrenal Fatigue? Do you have a decreased ability to cope with stress? Do you find it difficult to get out of bed in the morning? Are you tired for no reason? Do you use coffee and...
View ArticleWeight Loss for Your Health
Are you overweight? You are not the only one. Almost 60% of Australians and New Zealanders are overweight. You may have tried and failed, but it is important that you stick with it as there are many...
View ArticleA Naturopath’s List of Newcastle Favourites
Since I moved from Melbourne to Newcastle in January 2013, I have come to love a few things about Newcastle. Here is a quick summary of first impressions. Firstly, it must be the beaches. I love...
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